If so, our optimal health program is for you! This new program uses whole foods, specific lab testing, and all natural methods to help you reach your best health and optimal wellbeing. After this program, you will be able to reach and maintain your optimal body composition, energy levels, and become your best self.

This program has two tracks that can be customized to your needs. Are you looking to lose weight? This program’s weight loss track is targeted to help you accomplish your weight loss goals using all-natural methods. Or, do you simply want to learn how to live a healthier lifestyle? If this is the case, the programs’ living health track is for you. Learn how to fuel your body appropriately, eat healthy, improve performance, and gain more energy. This program is also perfect for those who want to learn how to maintain their weight after reaching their weight loss goal through one of our medical weight loss programs.

First, we schedule a free consult in person or by phone to establish which track is right for you.

Next, each program begins with a comprehensive medical history including your current diet and exercise regimen. This is followed by an initial evaluation by the doctor and body composition analysis with your health coach. After establishing your health history, we dive into your physiology through our biomarker and advanced functional lab testing. This in depth testing allows us to see how essential vitamins, minerals, and macronutrients are functioning in your body and which ones you may be lacking. These results will be used to maximize nutrient support for important biochemical processes in your body. We use this data along with your feedback to customize a program that meets your unique medical, nutrition, exercise, and lifestyle goals. We aim to optimize your health so you can live your best life!

Watch this video to learn more about our Optimal Health Program