Recipe Box at Metabolic Medical Centers in South Carolina

Soups

  • Ham Hock Stock
  • Harold’s Vegetable Soup
  • Turkey Vegetable Soup
  • Sue’s Soup
  • Zucchini Soup Vindaloo
  • Roasted Corn Chowder with Chilies

Salads

  • Betty’s Orange Salad
  • Green Leafy Salad
  • Shrimp and Spinach Salad
  • Turkey Salad
  • Philly Cheese Steak Salad
  • Fish Nicoise Salad
  • Rainbow Salad with Apples and Pecans
  • Fire and Ice Salad

Vegetables

  • Broccoli
  • Sarah’s Zesty Coleslaw
  • Acorn Squash
  • Black-Eyed Peas
  • Green Beans with Shallots
  • Broccoli Tomato Cups
  • Brussel Sprouts with Pencetta
  • Endive Leaves w/ Artichoke Caviar
  • Sauteed Vegetable Medley
  • Sauteed Cherry Tomatoes and Scallions
  • Quick Kale with Lemon
  • Green Beans with Mint

Meats

  • Baked Fish with Shrimp
  • Trout with Yogurt Sauce
  • Beer Brined Turkey
  • Chicken, Mushroom, & Herbed Wild Rice
  • Turkey Salad
  • Stuffed Chicken Breast
  • Teriyaki Pork Chops
  • Lemon Parmesan Fish
  • Turkey Tenderloins
  • Fish Steaks w/Tarragon
  • Venison BBQ
  • Chimmichurri Chicken
  • Chicken Parmesan
  • Turkey Hash
  • Quick Chicken with Fontina and Prosciutto
  • Cucumber and Smoked Salmon Sandwiches
  • Sunday Morning Frittata

Dressings & Sauces

  • Slaw Dressing
  • Zesty Slaw Dressing
  • Tomato-Basil Vinaigrette
  • Fruit Sauce
  • Dill Sauce
  • Caponata
  • Cru-dé-tet
  • Raspberry-Orange Vinaigrette
  • Family-Style Meat Sauce
  • Shrimp with Tomatoes
  • Pesto Sauce
  • Creamy Blue Cheese Dressing
  • Tartar Sauce
  • Stewed Tomato and Peppers

Desserts

  • Lite and Luscious Cheesecake
  • Rich Chocolate Mousse
  • Strawberry Gellato
  • Creamsicle Mousse
  • Strawberriers with Brown Sugar & Balsamic Vinegar
  • Compote of Peaches and Blueberries
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