It sure can! In fact, it’s almost a guarantee. A solid meal plan will provide your body with all the nutrients and energy it needs to burn fat and be healthy. The meals will contain fewer calories than what you’re currently eating. Fewer calories, along with exercise to burn excess calories, will help you lose weight naturally. By controlling your metabolism, you’ll lose weight quickly and efficiently. By losing weight, you’ll become healthier and lower your risk of serious health conditions like heart disease and diabetes.

At Metabolic Medical Centers, we put together custom whole food meal plans for our patients, factoring in their individual health needs, such as allergies, nutritional needs, and metabolism. All of this can increase our patients’ chance of success with weight loss and help them live a healthier life.

Our whole foods meal plan is tailored toward each patient and his/her needs, including lifestyle needs. You’ll be eating plenty of foods your diet is currently lacking, and you’ll be eating more optimally for your body and metabolism. For you, this could mean eating more often but in smaller portions, and/or taking meal supplements, and drinking delicious protein shakes.

Yes! Our clinic has multiple locations in South Carolina where we provide healthy whole food meal plans for our patients. You can view all of our locations and their contact information on our Locations page. We invite you to contact any of our locations with questions or for a free phone consultation to learn more about our meal plans! We serve patients from surrounding areas of Mount Pleasant SC, Irmo SC, West Ashley SC, Summerville SC, Murrells Inlet SC, Columbia SC, Bluffton SC, Hilton Head SC, Sullivans Island SC, Isle of Palms SC, Daniel Island SC, Charleston SC, James Island SC, Kiawah SC, North Charleston SC, Pawleys Island SC, and Myrtle Beach SC.